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Easy

Body Rap

Energy raising hilarious rhythmic exercise.

Participants

30 - 350

Duration

30 min

Location

Indoor or Outdoor

Difficulty

easy

Focus Areas

Collaboration
Motivation
Engagement
Wellbeing

Perfect for

Collaboration
Team Engagement

About This Activity

Body Rap starts with a energy raising warm up with participants guided through body sound exercises. Once invigorated participants are invited to "glove-up". As soon as the team have the gloves on they will be stomping, body slapping and vocalising as one to create a colourful and absolutely ridiculous musical spectacular. The audio and visual feast will be sure to have everyone in fits of laughter as they do the Body Rap together.

Learning Outcomes

Quick, quirky, and incredibly effective, Body Rap is an off-the-wall musical conference pick-me-up guaranteed to liven up the most challenging audience. It will inject life and vigour into your meeting. ensuring participants are ready once again to focus on conference messages. Body Rap uses the power of humour, rhythm and shared experience to energise and unify teams with positive memorable results.

Enhance with Team Assessment Tool

Combine this activity with our Team Assessment Tool to measure team dynamics, identify strengths, and track improvement over time.

How It Works

📋
1

We Plan

Tell us your goals, team size, and preferences

⚙️
2

We Customize

We tailor the activity to your team's needs

🎉
3

You Experience

Your team enjoys a transformative experience

Interested in Body Rap?

Tell us about your event and we'll create a custom proposal for you.

Add our democratic self-assessment tool for post-event reflection and team improvement tracking.

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